Gareth Legg was doing what most men do - holding it all together.
Good job. Two kids. Full plate. Supportive wife.
But inside?
He was knackered. Snappy. Overwhelmed.
His head was like a boiling kettle.
Until one night, a simple question from his wife broke him:
“Are you doing football or rugby tonight?”
He couldn’t answer - and he cracked.
That moment led to him asking for help - and finally taking control.
This episode is about what changes when you stop bottling everything up - ask for help - and get the support you need.
…
Click the link below to find out more about how I can help you:
