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Description

In this episode of the Be Better Tribe Podcast, I sit down with Eric Schmitt, a highly respected strength and conditioning coach whose career has included stops at elite organizations such as the Memphis Grizzlies, UCLA and UCSB. Throughout his career, Eric has helped athletes perform at the highest levels while continually investing in his own growth as a coach, leader, and lifelong learner.

We discuss the people, habits, and mindset shifts that shaped his journey. From discovering his passion for strength and conditioning to overcoming setbacks and finding purpose. Eric shares lessons that apply to anyone striving to become a better version of themselves.

We explore why the people around you matter, how reading can accelerate growth, and why resilience and self-belief are critical when facing challenges.

Key Takeaways

• Surround yourself with the right people
• Lifelong learning through reading
• Resilience and self-belief
• Finding purpose and committing to it

If you're looking for practical lessons on personal growth, leadership, and becoming the best version of yourself, this episode is for you.

Show up. Stay consistent. Be better. 🎙️💪