We’ve all heard it—“just stay positive,” “good vibes only,” “it could be worse.” But when positivity dismisses real struggles, it becomes toxic. In this open panel discussion, we dive deep into how toxic positivity shows up in everyday life, why it’s harmful to mental health, and what healthier support really looks like. Honest voices. Real stories. No sugar-coating.
🎙️ Tune in to this raw and authentic conversation where we unpack the difference between encouragement and invalidation—and explore how to create space for both positivity and pain.
