In this episode, we talk about what happens when love starts to hurt, and why emotional and psychological abuse can be so hard to recognize from the inside. We break down common patterns like control, manipulation, gaslighting, and isolation, plus the real reasons people stay, including fear, hope, finances, and safety. We also walk through what safety planning can look like and what rebuilding after leaving can involve.
Content warning: This episode includes discussion of emotional abuse and domestic or intimate partner violence. Please listen in a way that feels safe for you. If you are in immediate danger, contact local emergency services or a domestic violence hotline in your area.
