What if the behavior you're trying to change isn't actually the root of the problem?
Elizabeth explains how behaviors such as people-pleasing, perfectionism, overworking, and constantly helping others can be expressions of something deeper—an unmet need, old belief, or emotional imprint.
Instead of only asking, "Why do I keep doing this?" try asking:
"What emotion am I trying not to feel?"
That question can open the door to deeper self-awareness and healing.
🌐 Learn more:
https://www.elizabethgiffordmaffei.com/
#UntanglingTheHeart #EmotionalPatterns #EmotionalHealing #SelfAwareness #InnerHealing #HealingJourney
