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When was the last time you made a decision nobody else influenced? Not your husband, your kids, your job, or your therapist...just you. This week, Jen shares the story behind a line that came out of nowhere on July 4th and cracked open something bigger: the difference between a permission question and a desire question, and why so many of us stopped noticing we'd handed our pen to someone else.

This isn't about losing yourself. It's about the thousand small, reasonable-sounding moments that add up to someone else authoring your story — and how to get the pen back.

In this episode:

This week's challenge: Try the pen test. Before you make any decision — big or small — ask yourself if you'd still choose it with no one else's opinion in the room. Just notice. Don't change anything yet.

The Edit Box Giveaway (enter by July 15, winner announced July 16):

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