Listen

Description

S4:E5 - Learning Series.

In this episode Flynn and I discuss personal experiences, communication techniques, and the role of movement in personal growth. We explore the interplay between internal experiences and external performance, highlighting the importance of technology and bodily intelligence. Additionally, we delve into the concept of joy and its relationship with sensory experiences, attention, and the potential benefits of Flynn’s research programs.

Bulldog 

“WBROWN7” for 10% off your next gym gear purchase. 

Or comply click this link: http://bulldoggear.com/WBROWN7

Surreal 

“WIL15” for 15% off your next healthy cereal purchase.

Or simply click this link: ⁠http://eatsurreal.co.uk/?ref=wbrown7⁠

For online coaching, courses and more: www.figuringthingsout.com

To support the ongoing

podcast efforts, please join our community here: patreon.com/FiguringThingsOutPodcast