Topics Covered:
- Learning to appreciate the gift of creating life that we often take for granted.
- The importance of identifying when things aren’t right and learning to advocate for yourself.
- Understanding the struggle of black women feeling safe in the healthcare space.
- Learning to be mindful of your capacity when you have to be vulnerable with people.
- The importance of having control over what you consume on social media to avoid triggers.
- How to protect your peace and honor yourself by letting go of the old and welcoming the new.
- Find mindful practices to reset and keep yourself in the present moment.
Host: Sydney Noble (@sydneysnoble)
Music: Joel The Unicorn
