Join Kim Larson, a certified integrative nutritionist and Fast Like a Girl coach, as she delves into the complexities of type 2 diabetes and insulin resistance. In this episode, Kim shares her insights on how to reverse chronic diseases using food as medicine and metabolic strategies backed by science. Discover the early signs of metabolic dysfunction, the role of insulin resistance, and practical steps to reclaim your health. With real-life case studies and actionable advice, this episode is a must-listen for anyone looking to understand and combat insulin resistance. Tune in to learn how personalized nutrition, targeted fasting, and mindful movement can transform your health journey. Don't miss out on this empowering conversation that could change your life. Subscribe now and start your path to healing!
