Join us on the Larson Health Podcast as we explore the science behind food, metabolism, and longevity. In this episode, we delve into the impact of blood sugar control and the dangers of ultra-processed foods. Discover practical strategies to prevent chronic diseases, improve metabolic health, and live a longer, stronger life. Tune in for insights on ketogenic diets, intermittent fasting, and more. Visit LarsonHealthWeightLoss.com for additional resources and recipes. Subscribe now for more health-transforming episodes!
