In this episode of the Larson Health Podcast, host Kim Larson delves into the often-overlooked realm of ocular wellness with Dr. Carrie Roistein, a seasoned optometrist and integrative health coach. Together, they explore the intricate connections between eye health, nutrition, and lifestyle choices. Discover how non-toxic products, personalized nutrition, and cutting-edge technologies can enhance ocular health and overall well-being. Dr. Roistein shares insights on the impact of blue light, the importance of carotenoids like lutein and zeaxanthin, and the role of genetic testing in preventing macular degeneration. Tune in to learn how small lifestyle changes can lead to significant improvements in eye health and beyond. #EyeHealth #Wellness #Nutrition
