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Description

Are more young people racing Ironman? Twenty-four year old Ironman athlete Ava Jih-Schiff raced her first Ironman with only two months training and a year later was targeting the Kona age group podium. She tells us what's drawing young people to the sport, the barriers that still exist, and how watching her mom race lit her endurance sport fire!

Chapters

00:00 Introduction and Guest Introduction

02:39 Youth in Ironman Triathlons

06:12 First Ironman Experiences

09:44 Beverage Talk and Youth Culture

11:09 Training and Early Experiences

16:25 Ironman Costs and Experiences

21:41 Ava's Journey in Ironman Racing

22:53 The Evolution of Ironman Registration

24:16 Ava's First Ironman Experience

26:40 The Thrill of Ironman Racing

31:11 Preparing for Kona: Expectations vs. Reality

36:14 Reflections on Performance and Privilege

40:30 The Journey to Cozumel: A Back-to-Back Challenge

46:03 Finding Balance: Racing vs. Enjoyment

51:24 Ava's Relationship with Her Mother and Coaching

53:26 The Journey of a Young Athlete

55:18 The Competitive Landscape of Ironman

56:49 Growing Up in a Triathlon Family

59:41 Transitioning from Synchronized Swimming to Triathlon

01:04:20 The Challenges of Racing and Nutrition

01:09:40 The Possibility of Going Pro

01:12:35 The Future of Triathlon and Community Engagement