In this episode of the Forgotten Warrior podcast, hosts Frank and Alexis delve into the topic of depression, discussing its prevalence, signs, and symptoms, particularly within the veteran community. They emphasize the importance of self-awareness and the need for open conversations about mental health. The episode also highlights various resources available for those struggling with depression, including professional help and support systems. Frank and Alexis share personal insights and encourage listeners to reach out for help, reminding them that they are not alone in their struggles.
