Summary
In this episode of the Forgotten Warrior Podcast, Frank shares a sad update after losing a family member, the process of writing his book 'After the Fall, Where the Silence Waits', and the importance of having a supportive partner. He discusses the creative process, the challenges of self-promotion, and encourages listeners to pursue their dreams while reminding them that they are not alone in their struggles. Frank also provides resources for those in need of support.