Most people are not stuck because they are lazy.
They are stuck because they are waiting.
Waiting for motivation.
Waiting for confidence.
Waiting for January 1st, Monday, or the perfect moment when everything finally clicks.
In this episode of The 20 Minute Freedom Project, Josh breaks down why waiting for motivation is quietly stealing your momentum and why discipline, not hype, is the real gateway to freedom.
This is not a rah rah episode.
This is a truth episode.
We talk about the lie we are sold every year that a new calendar creates a new identity, why setting goals feels like progress but often is not, and how delaying action trains you to delay your life. Josh shares personal story about starting strong every January, losing momentum by February, and finally realizing that confidence and motivation do not come before action. They come after it.
You will learn the difference between emotional motivation and structural discipline, why discipline removes the daily debate with yourself, and how the strongest people in fitness, business, faith, and relationships show up even when they do not feel like it.
Josh walks you through a simple, practical framework called the 20 Minute Win. One focused action. One area of your life. No distractions. No perfection. Just movement. Because action creates clarity. Action creates belief. And small wins always beat big promises.
This episode is especially important if you are telling yourself you will lock in after the holidays, next month, or when things slow down. Time does not pause while you prepare, plan, or wait for permission.
The best time to start was years ago.
The next best time is now.
If you are ready to stop negotiating with yourself and start building freedom one rep at a time, this episode is for you.
