What if judgment is just a reflection of where you're still learning to love yourself? In this episode, I explore the hidden wisdom within the judgments we make—about others, and most importantly, about ourselves. I share how judgment is often a mirror for our own insecurities and unmet needs, and how becoming aware of this can be a powerful portal for self-compassion and growth. Together, we unpack how shifting from criticism to curiosity can transform our relationships and reconnect us with inner peace. If you’ve ever felt weighed down by harsh thoughts—yours or someone else’s—this episode is a reminder that there’s always something deeper waiting to be seen, understood, and loved.
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