Today's guest has over 18 yearsโ experience working in large multinationals in the finance sector and has always had a passion for health and wellness. She committed to educating and inspiring her community to live a healthier, happier lifestyle through Health and Wellness Coaching and she has a special interest in Self Care.
She believes that your mind and body are closely linked and my approach to my clients are from a functional medicine perspective: sleep, exercise, diet and stress solutions.
She lives in Dublin, and is the owner of โWellness for Everyday Peopleโ where she designs and delivers wellness training programmes and coaching whilst enhancing and optimising employee health and encouraging positive change in the organisational culture.
Today we find out What's Important to Annette Reilly
๐๐ฒ๐ ๐๐ป๐๐ผ๐น๐๐ฒ๐ฑ! ๐๐น๐ถ๐ฐ๐ธ ๐ผ๐ป ๐๐ต๐ฒ ๐ฅ๐ฒ๐ฝ๐น๐ ๐๐๐๐๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฎ๐ฑ๐ฑ ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐!
๐๐๐๐ฉ ๐ ๐๐ค๐ช๐ฃ๐ ๐๐ข๐ฅ๐ค๐ง๐ฉ๐๐ฃ๐ฉ
"๐๐ต'๐ด ๐ธ๐ฉ๐ฆ๐ฏ ๐ธ๐ฆ ๐ฅ๐ฐ๐ฏ'๐ต ๐ฉ๐ข๐ท๐ฆ ๐ต๐ฉ๐ฆ ๐ต๐ฐ๐ฐ๐ญ๐ด ๐ช๐ฏ ๐ฑ๐ญ๐ข๐ค๐ฆ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ๐ฎ ๐ข๐ฏ๐ฅ ๐ธ๐ฆ ๐ช๐จ๐ฏ๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ, ๐ฃ๐ถ๐ณ๐ฏ๐ฐ๐ถ๐ต ๐ค๐ฐ๐ฎ๐ฆ๐ด, ๐ฅ๐ฆ๐ฑ๐ณ๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ค๐ฐ๐ฎ๐ฆ๐ด"
๐พ๐ค๐ฃ๐ฃ๐๐๐ฉ ๐๐ฃ๐ ๐๐ค๐ก๐ก๐ค๐ฌ ๐ผ๐ฃ๐ฃ๐๐ฉ๐ฉ๐ ๐๐๐๐ก๐ก๐ฎ
www.wellnessforeverdaypeople.ie
https://www.linkedin.com/in/annette-reilly
