Description

Have you ever felt on fire—clear, grounded, connected—and then out of nowhere, it all unravels? In this episode, Ashley walks through one of those exact weeks and offers a deeply personal, emotional unpacking of what it means to fall out of alignment… and how to recalibrate without shame.

You’ll hear about:

• Redefining faith after trauma
• The guitar string moment that revealed the Law of Resonance
• Matching low-frequency chaos even when you think you’re “doing well”
• How your body’s sense of safety affects your external reality
• The difference between riding a high and regulating for sustainability

This is about nervous system awareness, emotional responsibility, and remembering that you don’t just “attract” what you think about—you attract what you embody.

“The world doesn’t give you what you want—it matches who you’re being.”

If you felt something shift inside you while listening, pause and honor that. You don’t need a new checklist. You need a new frequency. 🌀 This podcast is your tuning fork.

Ready to deepen the work? ➡️ Email or text Ashley to explore coaching or book a Power Hour. 📲 210-363-3515 and ashley@herointhemirror.com

You’re not in this alone.