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Keywords
real progress, personal growth, consistency, self-awareness, empowerment, women over 30, subtle changes, strength, resilience, journey
Summary
In this episode of Empower Her Daily, Sophie discusses the true nature of progress. She highlights the importance of recognising the subtle signs. She encourages listeners to focus on their personal journeys rather than comparing themselves to others, reminds you of another episode (The Comparison Trap: https://open.spotify.com/episode/6hicHBbPS5XB4HAjon8XlI?si=656212e00e4c4e8d). The conversation underscores what real progress is about!
"Progress is easy to miss. Real progress is a lot more subtle."
