✨ ABOUT THIS EPISODE
Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience.
In this week’s conversation, Bessie Barnes joins me to explore Sweet Healing, revealing insights that help you see your health through a clearer lens and take practical steps toward lasting change.
Heal naturally. Live vibrantly.
🎙️ THIS WEEK’S GUEST
This week’s guest is Bessie Barnes, known as the founder of Cocoa's Cookies. We discuss how Bessie has created a plant-forward dessert brand that doesn’t compromise on taste or intention and the lessons that shaped their perspective on health, purpose, and transformation.
CONTACT BESSIE
Tiktok: https://www.tiktok.com/@_cocoascookies
Instagram: https://www.instagram.com/_cocoascookies/
Website: www.cocoascookies.com
FEATURED RECIPE
Fonio Partfait with Cherry Ginger Compote
This nourishing parfait layers fluffy fonio, antioxidant-rich cherries, and a hint of ginger for warmth and digestion, topped with Bessie’s cookies for a joyful crunch. The recipe is featured in Nourish by Naija: Flexible Food Prep That Fits Your Life and Feeds Your Health [link below].
🌿 HERBAL SPOTLIGHT
Ceylon Cinnamon
Known for balancing blood sugar and supporting circulation, Ceylon cinnamon adds both flavor and function to your daily meals. Its gentle nature makes it safe for regular use while offering antioxidant and digestive support.
💜 NAIJA GODDESS SPOTLIGHT
Get your copy of NOURISH BY NAIJA, the plant-based guide that helps you prepare foods that fit your life and feed your health:
👉 https://www.amazon.com/NOURISH-NAIJA-FLEXIBLE-FEEDS-HEALTH-ebook/dp/B0FP9P9CYZ?ref_=ast_author_mpb
CONNECT WITH ME
Instagram: http://www.instagram.com/TheNaijaGoddess
Facebook: https://www.facebook.com/TheNaijaGoddess
TikTok: https://www.tiktok.com/@thenaijagoddess?lang=en
Email: mailto:Ini@TheNaijaGoddess.com
Get recipes, classes, and holistic resources at:
https://www.TheNaijaGoddess.com
❓ HAVE A QUESTION?
If you have a question about holistic living, healing foods, or natural health, drop it in the comments. Your question may be featured in a future episode.
⚠️ DISCLAIMER
This content is for informational purposes only and is not medical advice.
