✨ ABOUT THIS EPISODE
Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence based dialogue and lived experience. In this week’s conversation, Renee Reid joins me to explore how to see through wellness marketing, stop wasting money on hype, and redirect that energy into real habits that actually support your health, revealing insights that help you see your wellness choices through a clearer lens and take practical steps toward lasting change.
Heal naturally. Live vibrantly.
🎙️ THIS WEEK’S GUEST
This week’s guest is Renee Reid, known for her work at the intersection of holistic wellness, digital marketing, and community centered events, including The Melanated Wholistic Wellness Fair. We discuss how wellness is packaged and sold online, the subtle tactics that keep people overspending and underhealing, and the lessons that led her to create more honest, culturally aware, and budget conscious wellness experiences that actually serve real people with real lives.
https://www.instagram.com/reneealxxandria/
https://www.instagram.com/tmwwfair/
https://www.instagram.com/marketingwithrenee/
🥗 FEATURED RECIPE
Spirulina Hemp Pasta
A simple, plant based dish inspired by today’s conversation, this pasta pairs comfort food texture with clinic level nutrients. Hemp seeds and spirulina together bring concentrated protein, minerals, healthy fats, and fiber to support steadier energy, blood sugar balance, and cellular health, so your plate matches your wellness goals instead of just your wellness marketing.
🌿 HERBAL SPOTLIGHT
Spirulina
Traditionally used as a nutrient dense food rather than a flavoring, spirulina is one of the most protein rich foods on the planet and naturally provides iron, trace minerals, B vitamins, and omega rich fats that support energy, blood, and healthy inflammatory balance.
💜 NAIJA GODDESS SPOTLIGHT
🛒 Get your copy of NOURISH BY NAIJA, the plant-based guide that helps you prepare foods that fit your life and feed your health:
👉 https://www.amazon.com/NOURISH-NAIJA-FLEXIBLE-FEEDS-HEALTH-ebook/dp/B0FP9P9CYZ?ref_=ast_author_mpb
🌐 CONNECT WITH ME
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Email: mailto:Ini@TheNaijaGoddess.com
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