You’re not stuck because you’re unmotivated or unqualified. You’re stuck because your normal is packed with tiny distractions that go unnoticed, but quietly drain your focus every single day.
In this episode, I’m breaking down a few daily micro-distractions that slow down your progress, even when you have clear goals and a big vision.
We’ll talk about what “normalized dysfunction” really looks like in your space and routines, how overpouring into others keeps you from having any true focus blocks, why draining relationships are costing you more than you realize, and how resource leaks in your time and money keep you feeling behind.
Most high-capacity, multipassionate people don’t need more discipline, they need fewer distractions.
If you’ve been feeling behind, constantly poured out, and frustrated that your to-do list is full but your progress feels slow, this episode is for you.
Timestamps:
00:00 - Intro to micro-distractions
00:26 - Why you're not behind, just distracted
02:13 - Micro-Distraction #1: When dysfunction becomes your normal
08:48 – Micro-Distraction #2: Overpouring into others and emptying yourself
12:21 – Micro-Distraction #3: The cost of draining relationships
15:31 – Micro-Distraction #4: Time & money leaks you don’t notice
17:33 – Quick Recap: Which micro-distraction hits you the hardest?
19:11 – One small shift to start reclaiming your focus this week
19:50 – Weekly Focus Sessions: Join us inside of Plan to Focus
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