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What Would You Do If You Knew You Were Dying?

In this week’s Sendy Mom episode, I talk with Rachel Farnsworth, founder of The Stay at Home Chef, about her extraordinary journey through severe health challenges and her rise as one of the most beloved online food creators in the world.

Rachel has faced Addison’s Disease, an atypical form of Stiff Person Syndrome, and even a brain tumor. She shares what it’s like to prepare your family for decline—and how to find life again when miracles happen.

With over 12 million followers across social media, Rachel has built a community around good food and genuine connection. In this conversation, she opens up about:

This is one of those conversations that will leave you both inspired and grounded in gratitude. You might even need a tissue or two.

👉 Share this episode with someone who needs hope, encouragement, or a reason to start something new—even in the face of fear

Meet my Guest: 

Rachel Farnsworth began exploring the art of cooking at age 12. In 2008, she started sharing her recipes online as Rach’s Kitchen, later rebranding to The Stay at Home Chef in 2012. Her approachable, restaurant-quality recipes have made her a trusted voice for millions of home cooks.

Beyond her viral videos and best-selling cookbooks, Rachel’s story is one of resilience, faith, and creativity. She’s a devoted mother of two and a Sendy Mom who continues to live courageously while facing serious health challenges.

Chapters:

00:00 Introduction to Rachel Farnsworth

04:29 Learning to Cook

07:04 Supportive Family Background

11:10 The Start of Something Truly Awful

16:58 Atypical Presentation of Stiff Person Syndrome

26:37 Preparing for Death

31:31 Donating Plasma Actually Saves Lives!

34:57 Grieving the Life that Could Have Been

39:36 Midway

41:47 Becoming a Successful Influencer

47:46 Behind the Scenes of a Successful Influencer

51:00 Valuing Your Contribution as a Woman

59:30 Learning to Self Promote

01:04:07 Rapid Fire Questions

Key Takeaways:

🍎 Rachel began her culinary journey simply trying to cover grocery costs—and built a global community instead.

🍎 Culinary school isn’t always the path; experience and curiosity can teach just as much.

🍎 Cooking is chemistry—don’t be afraid to experiment.

🍎 Lifelong learning keeps us creative and resilient.

🍎 Health challenges can reshape how we see life, family, and purpose.

🍎 Grief and joy are two sides of the same coin.

🍎 Women often undervalue their contributions, but sharing our voices matters.

🍎 Community and vulnerability can transform pain into purpose.

🍎 Immunoglobulin therapy saved Rachel’s life and gives hope to others with rare diseases.

🍎 Being “Sendy” means daring to live fully, even in uncertain seasons.

Mentioned in the Show:

The Stay at Home Chef

Why My Gray Hair Makes Me Happy***Be That Person***

Call the Midwife

The Craft Patch Blog

Feeding America

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