In this New Year’s episode of Hope, Healing and Transformation, Lisa guides listeners away from traditional resolutions and into deeper self-recognition. She reflects on the exhaustion and societal pressure of 2025, shares personal stories of burnout and rediscovery, and explains how losing ourselves to roles, noise, and expectations disconnects us from our soul. Through grounding, journaling, and honest introspection, Lisa encourages listeners to shift from “I must achieve” to “I choose myself.” The episode concludes with a soul-centered challenge to honor inner truth, embrace growth, and build the version of yourself you actually want to be in 2026.
