In this episode of Hope, Healing and Transformation, Lisa unpacks one of the most intimate and challenging parts of personal growth: learning to trust yourself again. She explains how self-trust erodes through years of people-pleasing, staying in roles we’ve outgrown, overriding our intuition, and silencing our needs to avoid conflict or disappointment. Through teachings from James Hollis, Carl Jung, and Ram Dass—and through deeply personal stories of her marriage, career, and intuitive struggles—Lisa shows how losing self-trust isn’t sudden; it’s cumulative.
She guides listeners into understanding what happens in the nervous system when trust breaks down, why intuition becomes quieter when ignored, and how ego-driven proving keeps us disconnected from our authentic self. The episode ends with a grounding exercise to reconnect to the body, ask “What do I need right now?”, and rebuild trust through small, consistent, compassionate actions.
