In today's episode, we confront the taboo topic of therapists struggling and challenges with self-regulation, where therapists must grapple with their own drama while guiding others through theirs. This conversation shines a light on the dark corners of therapist well-being, challenging the notion that therapists must always have it together. It's time to embrace the chaos, confront the shadows, and rediscover the power of vulnerability in the journey toward self-regulation and resilience.
Over it but not done? Join The Messy Middle Reset on Friday, January 30, 2026 from 10a-12p CST, my live nervous system sanctuary workshop for helpers. Get the details at https://shawnalovinlpcs.com/services.
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This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.
