You thought you were emotionally resilient, but what if you were just emotionally invisible? In this episode, we rip the mask off childhood conditioning, explore how your relationship with your mother reflects the patterns you couldn’t see growing up, and what it takes to finally break the spell. This one’s for the ones who are tired of pretending to be fine, even as therapists, healers, or the ones who know better.
Over it but not done? Join The Messy Middle Reset on Friday, January 30, 2026 from 10a-12p CST, my live nervous system sanctuary workshop for helpers. Get the details at https://shawnalovinlpcs.com/services.
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This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.
