Today's episode is a bold, unfiltered mic drop. I'm diving deep into a popular healing take that's been floating around on social media lately- and why I wholeheartedly disagree with it.
There's a growing message out there saying that "believing your trauma is stored in the body" creates distrust in your body. And baby girl, I call bull fucking shit.
In this passionate episode, I break down exactly why this belief is not only misleading- but actually harmful. We explore the truth about the body's wisdom, how trauma really lives in our system, and why denying our darkness is the actual betrayal.
You'll leave this conversation feeling more connected to your body, more grounded in your truth, and more empowered to stop bypassing your pain and start honoring it.
In this episode, we dive into:
This is your reminder that your trauma is not bad.
Your emotions are not wrong.
And your body is not broken.
You are whole. You are wise. You are worthy.
Let's dive in, shall we?
EXTRAS + SOCIALS
Enjoyed this episode + want to send some love? SEE HERE
For more about Brianne, her offerings and courses SEE HERE
Connect on Instagram:
Connect on Facebook:
