If you're over 35 and having hormonal changes how do you know if it's perimenopause? And what is perimenopause anyway? Don't miss Part 2 of the 10 Signs You're In Perimenopause.
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Summary
In this episode, Lori Aikman continues her discussion on perimenopause signs. She covers four more signs of perimenopause and provides information on testing options and what to do if you think you are in perimenopause. The signs discussed include night sweats, new or worsening migraines, new or increased PMS, and weight gain despite no changes in diet or exercise. Lori also explains the hormonal changes that occur during perimenopause and how they contribute to these signs.
Time Stamps
00:00 Introduction and Recap
02:05 Understanding the Hormonal Changes in Perimenopause
05:00 Night Sweats and Hormonal Imbalances
06:18 Dealing with Migraines in Perimenopause
09:39 Improving PMS Symptoms through Hormone Balance
12:32 Addressing Weight Gain in Perimenopause
15:21 Balancing Metabolic Function for Hormone Health
