Description

There’s a moment every mom hits—usually somewhere between the third load of laundry and the cold cup of coffee—when she thinks, “There has to be a better way to live than this.”

This episode is for that mom.

In this conversation, I sit down with Hilda Labrada Gore (Holistic Hilda)—host of the Wise Traditions Podcast and global traveler who has spent years visiting indigenous communities to see how they really eat, live, raise kids, and stay well without the modern chaos.

We talk about:

• Why our kids are “always hungry” even in a house full of snacks
• What traditional cultures feed their families that we’ve almost completely forgotten
• How to start shifting your pantry toward real, nutrient-dense food on a tight budget
• Simple habits (sunlight, rhythm, broth, quality food) that support a mom’s energy and mood
• What “health sovereignty” actually looks like for a busy, modern family

If you’re new to real food, slow living, or Wise Traditions, this episode will meet you right where you are—no shame, no perfection, just a path forward.

🔗 Resources & Links from this Episode

The Mother Code: 6 Habits for Endless Energy (Holistic Hilda’s course)
https://www.holistichilda.com/course

BIRTHRIGHT Supplements – Animal-based + herbs for fertility, pregnancy & hormone health
Purchase here and enjoy 15% off with code Hilda15
https://www.birthright.co/collections/all

The Pantry of Plenty (Molly’s ancestral cooking & sovereignty course)
https://wylder-space.thinkific.com/bundles/Pantry-of-plenty
Use code PANTRY for 30% off

The Essential Canning Cookbook (Molly Bravo)
https://www.amazon.com/Essential-Canning-Cookbook-Pressure-Recipes/dp/1400352010