Description

Summary

In this episode of the Resonant Life Podcast, Dr. Leila Doolittle and Dr. Maximilian Ulmer explore the concept of abundance, emphasizing its connection to purpose and health. They discuss personal definitions of abundance, the importance of finding one's passion, and how fulfillment can impact overall well-being. The conversation also touches on navigating seasonal affective disorder and the role of frequency activation in achieving optimal health. Listeners are encouraged to explore their own definitions of abundance and to seek resources for enhancing their wellness journey.

Takeaways

• Abundance is not just financial; it encompasses love, health, and joy.
• Finding your purpose is essential to experiencing true abundance.
• Fulfillment can significantly impact health and neurotransmitter production.
• Creating space for passion in daily life can enhance fulfillment.
• Seasonal changes can affect mood; it's important to listen to our bodies.
• Meditation and frequency therapies can support emotional well-being.
• Abundance flows when we align with our true purpose.
• Every feeling is valid; it's important to process emotions.
• True health comes from within and is supported by alignment with purpose.
• Resources and community can aid in the journey towards wellness.

Sound Bites

• "Abundance is the alignment with your purpose."
• "Life is just full of abundant moments."
• "Every feeling is good. Just lingering in it is not."

Find me here!

Dr. Leila On Instagram @drleiladoolittle

Resonance Wellness on Instagram @resonancewellnesscollective

Website: www.drleiladoolittle.com

Linkedln: www.linkedin.com/in/drleiladoolittle/

Youtube: www.youtube.com/@drleiladoolittle

Facebook: www.facebook.com/dr.leiladoolittle/

Connect with Dr. Ulmer

Instagram: @drmaximilianulmer

LinkedIn: https://www.linkedin.com/in/dr-maximilian-takara-ulmer-182101ba