In this episode, I’m joined by Amanda Scott, a licensed Clinical Professional Counselor and Wellness Consultant with over 15 years of experience. As the founder of Manda's PathWay, Amanda specializes in helping individuals navigate ADHD, anxiety, trauma, and life transitions through a personalized, integrative approach.
We explore how the brain works, the role of dopamine in motivation and focus, and how past experiences shape our present behaviors. Amanda also shares practical strategies for building a growth mindset, developing healthier habits, and reconnecting with purpose. This conversation is filled with powerful insights for anyone looking to better understand their mind and strengthen their mental well-being.
