Unlock the science of connection! Dr. Paul Jenkins reveals positivity psychology secrets, 7 key relationships, and tactical tools for mental health, emotional health, and thriving relationships.
Find Dr Jenkins here: https://drpauljenkins.com/doublehelix
Discover how to transform your mindset, improve family and self-connections, and put positivity into daily practice. Dr Jenkins recommendations:
Pathological Positivity by Dr Paul Jenkins: https://amzn.to/4lowDnX
The Biology of Belief by Bruce Lipton: https://amzn.to/479a0Aa
Timestamps
00:00 Introduction: Who is Dr. Paul Jenkins and What is Positivity Psychology?
02:00 Transition from Traditional Psychotherapy to Positive Psychology
07:15 Universal Underlying Principles of Life and Mind Operation
11:17 The Seven Key Relationships Explained
16:14 Two Kinds of Money and Two Types of People
22:54 Awareness Precedes Choice: The Power of Connection
27:26 Discussion of Bruce Lipton’s Biology of Belief and Cellular Connection
31:16 Practical Strategies: The Nine Principles to Save and Enrich Key Relationships
36:22 Safety Guidelines for Using the Nine Principles (Power Tools Warning)
39:15 Criticism and the Four Horsemen of Relationship Apocalypse (John Gottman’s Research)
41:09 Ongoing Journey of Growth: Baby Steps and Self-Evaluation
