In this episode of Parenting Wisdom, I sit down with Jodi Kahn, a breakthrough coach, healer, and expert in health transformation and conscious living. Jodi is an observant Jew, a mother of three grown children, and a passionate advocate for integrating tradition, spirituality, and mindfulness into everyday life.
We explore how parents can instill values in their children by living them, how to create a home where tradition fosters connection rather than restriction, and how family rituals can help kids develop a sense of meaning, responsibility, and belonging. Jodi also shares insights from her work as a certified somatic coach, social worker, and trauma-informed practitioner, offering practical strategies for parenting with presence, resilience, and confidence.
If you're looking for ways to strengthen your family’s emotional and spiritual foundation while also supporting each child’s uniqueness, this episode is for you!
What We Cover in This Episode:
✔️ The balance between tradition and individuality in parenting
✔️ How we pass down values by embodying them, not just teaching them
✔️ The power of family rituals in fostering connection and resilience
✔️ Why structure and meaning are essential for children’s emotional well-being
✔️ The role of mindfulness and nervous system regulation in parenting
✔️ How Jodi helps clients break through personal blocks and create lasting transformation
✔️ An inside look at Jodi’s upcoming podcast, The Hug
About Jodi Kahn:
Jodi Kahn is a breakthrough coach and healer who specializes in guiding individuals toward deep transformation. With degrees from Brandeis University (B.S. Psychology) and Columbia University (M.S.W.), along with certifications in health and trauma-informed somatic coaching, Jodi brings a holistic, body-based approach to personal growth.
She offers one-on-one coaching, group workshops, and keynote speaking engagements, helping people integrate healing at the root level. Her new podcast, The Hug, launching later this spring, will dive deeper into themes of self-growth, healing, and connection.
Resources & Links:
🔹 Connect with Jodi Kahn: Facebook: https://www.facebook.com/jodi.kahn.5
Instagram: @jodikahn_health
🔹 Learn more about Jodi’s work: kahnwellness@gmail.com
🔹 Join the Parenting Wisdom Newsletter: https://theparentingwisdom.kit.com/newsletter
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📢 Join the Conversation! What are your favorite family rituals? How do you instill val
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