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Today I want you to hear from someone who is older. While friends my age are a must-have, having friends who are older, is something that I believe is healthy for us. Healthy? Like quinoa, squash, and fish? YES having older people in your life is a healthy habit. Listen in today as we hear from my friend Jane Daly who gives us a thought that you won't just jot down, but that you'll want to print out and remember forever.

In today's episode, find out...

Info about Jane:

Wondering how you can bless older people in your life or community? Grab a copy of my book, The Value of Wrinkles: A Young Perspective on How Loving the Old Will Change Your Life.

Learn how a senior you know could be featured on The Value of Wrinkles podcast HERE