Description

What is trading psychology, and why do smart traders keep breaking their own rules? In this episode, I break down the neuroscience behind emotional trading and why discipline isn't your problem, your dysregulated nervous system is.

You'll learn:

• Why your brain treats losses like life-or-death threats
• The step-by-step process of how emotions hijack your trading
• The four trader types (Fighter, Flighter, Freezer, Follower) and which one you are
• Why you can't out-discipline a nervous system stuck in survival mode
• How to start recognizing when your emotions are running the show

This episode removes the shame around "lack of discipline" and gives you the framework to understand what's really happening in your brain when you trade.

Disclaimer: I am a retired therapist and no longer practicing. I am not a licensed professional providing clinical advice. Everything shared in this podcast is for educational purposes only and is not a substitute for professional mental health care or financial advice.