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Join me on today's episode as I got to talk to Mindfulness Improv Coach and Teacher, Chuck Schultz. We explored mindfulness improv, doing things that scare us, shedding our ego's, co-discovering in the present moment, and how doing improv actually helps us to become more compassionate.

To reach out to Chuck, please email him at chuck.shcultz@comcast.net, or info@hereandnowimprov.com.

Visit his website at hereandnowimprov.org.

Mindfulness Improv classes are every Thursday from 7:00pm - 9:00pm at the Boulder Circus Center, in Boulder Colorado for $10.00 per drop in.