Summary
In this engaging conversation, Dr. Amy and Coach Don Pellum explore the transformative journey of coaching and leadership. Don shares his experiences from his early days in Southern California to becoming a renowned coach at the University of Oregon. The discussion delves into the importance of communication, self-leadership, and the power of connection in overcoming challenges. Don emphasizes the significance of surrounding oneself with positive influences and maintaining a focus on personal growth and accountability. He also shares practical strategies for recovery and intentional presence in a distracted world.
Today’s Guest
With nearly 40 years of experience as a coach, leader, and mentor, Coach Don Pellum has dedicated his career to developing people and building teams grounded in purpose, grit, and unity. His journey at the University of Oregon played a pivotal role in transforming Oregon Football into a nationally recognized program, contributing to multiple Pac-12 Championships and National Championship appearances. Along the way, he earned national recognition for his leadership and impact on the game.
Rooted in a belief that leadership is about service, his work extends far beyond football. In 2017, he transitioned into inspirational speaking and business consulting, bringing the lessons of elite team building, communication, and culture into organizations across industries. Through Coach Pellum Solutions and Consulting, he now helps individuals and teams turn communication into a competitive advantage and grow into the leaders they aspire to be—on and off the field.
Tune In
00:00 Introduction to Resilience and Performance
00:23 Don Pelham: A Leader in Sports and Beyond
00:58 Transforming Lessons from Sports to Life
01:12 Journey of a Coach: From Player to Mentor
03:44 The Power of Communication in Leadership
06:17 Overcoming Adversity: The Inner Coach
08:50 Building a Supportive Circle
11:28 Accountability and Growth in Leadership
13:49 Maintaining Balance: Lifestyle and Recovery
16:12 Practical Tools for Connection and Presence
