Summary:
In this conversation, Dr. Amy and Tavia Gilbert explore the profound impact of voice, storytelling, and self-compassion on personal growth and resilience. Tavia shares her journey as a voice actor and producer, emphasizing the importance of using one's voice to create connection and meaning in the world. They discuss overcoming adversity, the significance of community, and the role of mindfulness and emotional awareness in fostering well-being and authenticity.
Today’s Guest:
Tavia Gilbert is a Grammy-nominated voice actor, Audie Award-winning audiobook narrator, director, and keynote speaker. She’s the founder and CEO of Talkbox Productions, where she helps leaders and creatives amplify their voice and message to make a meaningful impact.
With over 1,000 audiobooks across every genre, multiple award-winning podcasts, stage and film credits, and international music performances, Tavia brings a wealth of experience in storytelling, performance, and authentic connection. Her work shows how vulnerability and purpose can transform the way we lead, create, and communicate.
Tune in!
00:00 The Journey of Voice and Storytelling
03:39 Overcoming Adversity and Finding Grounding
05:45 The Power of Reflection and Integration
08:37 Mindfulness and Recovery Practices
11:08 Embracing Emotions and Authenticity
