If you are conflict avoidant, or want to learn more about someone who is, this episode will help you. In this episode of Philanthropy, Jessica Iron delves into the topic of conflict avoidance, offering insights and strategies for both conflict-avoidant individuals and those interacting with them. The discussion covers understanding conflict types, the importance of creating a safe space for conversations, and the health risks associated with chronic conflict avoidance. Jessica emphasizes the need for assertiveness, encouraging listeners to express their needs clearly and respectfully. She also highlights the benefits of meditation and journaling in uncovering and addressing personal truths. The episode aims to empower listeners to transform conflict avoidance into assertiveness, ultimately improving relationships and personal well-being.
