Welcome to a new episode of The Fit Vegan Podcast! Today I want to celebrate the 450+ members that we’ve been able to transform. So here’s a few insights to help you understand what it takes to achieve a very successful transformation!
In this episode, we cover:
[00:00-02:0] Intro - Fit Vegan Members Are Committed To Make This Transformation Sustainable!
[02:11-03:14] They Understand That The Key Is To Trust The Process.
[03:15-04:37] When Our Members Are Stuck, They Run Towards Us And Not Away From Us - It’s Okay To Ask For Help!
[04:38-06:20] They Immerse Themselves In The Fit Vegan Community. You Don’t Have To Go Through Life Alone!
[06:21-08:08] Here’s One That Will Change Your Life! Focus On Winning The Next Meal!
[08:09-09:40] Our Members Follow Recipes Instead Of Tracking Their Macros.
[09:41-10:52] “Consistency Is More Important Than Intensity”.
[10:53-12:31] Successful Members Don’t Let Their Emotions Control Their Actions.
[12:32-16:44] Fit Vegan Members Learn To Invest In Themselves And Here’s Why.
[16:45-22:13] All Successful Members Reverse Diet! - Closing Statements
Key Quotes:
“Consistency is more important than intensity” - Maxime
“The safest and best investment you can ever make in your entire life is in yourself” -Maxime
About me
My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.