Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Benjamin Lee, who is a life coach, author, minister, and host of the I Can Do Podcast.
In This Episode, We Cover:
[00:00-07:08] Intro - Meet Benjamin Lee! He Shares About His Background, His Heart Condition, Overcoming Obstacles And More!
[07:09-17:06] Benjamin Opens Up About His Relationship With Fitness, Marathons And Marriage.
[17:07-27:24] The Most Important Lessons He Has Learned Over The Past 14 Years.
[27:25-37:42] This Is How Benjamin’s Faith Became Even Stronger During Difficult Times In His Life - He Shares About How He Found The Motivation To Start The “I Can Do Podcast”.
[37:43-47:59] Benjamin Talks About The Power Of Coaching, Life And Faith. “Stop Worrying And Keep Moving Forward” - Closing Statements!
Key Quotes:
“You need to change your priorities won't always happen the way that you expect it to happen”-Maxime
“Stop worrying and keep moving forward” -Benjamin Lee.
My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
Benjamin’s social media:
Website: www.benjaminlee.blog
Youtube: https://www.youtube.com/@icandowithbenlee/videos
LinkedIn: https://www.linkedin.com/in/icandopodcastbenjaminlee
Instagram: @icando_benjaminlee
