The conversation covers the NFL regular season wrap-up, coaching changes in the NFL, college football, HBCU prospects, and Deion Sanders' coaching opportunities in the NFL. The conversation covers NFL coaching changes, playoff predictions, reflections on the regular season, New Year's resolutions, and banter about personal growth and health. The hosts also discuss NBA and college basketball, Christmas songs, and upcoming travel plans. The conversation is filled with humor, banter, and insightful reflections on sports and personal life.
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