Today we have a great guest and a great topic. Trevor sits down with Dr. Sam Wagner of The Wellness Way. Dr. Sam is full of knowledge, a great dude, and this is an episode full of information.
In this episode we discuss:
💥 The Standard American Diet
💥 Body Composition as it relates to carbs, proteins, fats
💥 Essential Sugars
💥 Good/Bad/Ugly Sugars
💥 Lifestyle modifications
💥 And so much more info!
Reach out to Dr. Sam at The Wellness Way:
Website: https://www.thewellnessway.com/
Facebook: The Wellness Way
Instagram: The Wellness Way Green Bay
