In this engaging conversation, Kelsey Peterson shares her journey from a family-oriented upbringing to becoming a successful entrepreneur with Kelsey's Kitchen. The discussion delves into her experiences in CrossFit, the importance of nutrition, and the mental challenges faced in sports. Kelsi reflects on the balance of motherhood and ambition, the impact of personal loss, and the role of spirituality in her life. The conversation emphasizes the significance of affirmations, emotional connections, and the lessons learned from grief, ultimately highlighting the journey of self-discovery and the power of open-mindedness.
