The conversation covers the journey of a coaching business, the incorporation of Christ-centered coaching, the benefits of a pound class, and the importance of simplifying Christmas and focusing on Christ during the holiday season. The conversation covers the themes of community building through shared activities, the use of visualization in coaching, and coping with grief while finding joy. It explores the importance of creating a sense of community through shared experiences, the use of visualization techniques in coaching sessions, and the personal experience of coping with grief and finding joy during the holiday season.
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