In this conversation, Joe Parker and Felix Nieves discuss Felix's journey from personal trainer to fitness influencer, touching on the challenges he faced, including an injury that shifted his focus. They explore the psychological aspects of coaching, the importance of time management for fitness goals, and the impact of social media on the fitness industry. Felix shares his views on controversial fitness trends like Ozempic and TRT, emphasizing the importance of body composition over weight. They also discuss the differences in training for performance versus aesthetics, the qualities of ideal clients in boxing and MMA, and the role of coaches in online fitness. The conversation concludes with Felix's vision for his future in fitness coaching and a motivational message for listeners.
Follow Felix on Instagram @itsfelixnieves
