In this conversation, Courtney shares her journey of faith and how it intertwines with her career in personal training. She discusses the importance of viewing fitness as a ministry and treating the body as a temple. The conversation delves into her experience with Bell's Palsy, the mental and emotional challenges it brought, and how it strengthened her faith. They also explore the hustle culture in the fitness industry, the necessity of setting boundaries, and the impact of parenting on spiritual growth. Finally, Courtney talks about her mission work and the importance of community involvement. In this conversation, Courtney and Joe explore the profound impact of faith, service, and gratitude in their lives. They discuss the importance of community support, the lessons learned from experiences in Nicaragua, and the spiritual discipline required to navigate life's challenges. The dialogue emphasizes the significance of progress over perfection in one's faith journey, the role of gratitude in shaping perspective, and the necessity of being open to God's will. They also touch on the complexities of societal norms around alcohol and the importance of finding healthier outlets for celebration and connection.
Follow Courtney on Instagram @ahitofcoco_
