In this conversation, BK shares his transformative journey from being a talented golfer to becoming a bodybuilding coach. He discusses the challenges of identity and purpose he faced after quitting golf, the struggles he encountered during his transition, and how he found strength in the gym during dark times. BK emphasizes the importance of mentorship, accountability, and the mental aspects of bodybuilding, while also sharing valuable lessons learned from failures and the significance of surrounding oneself with supportive individuals. His philosophy of continuous improvement and the desire to impact others positively are central themes throughout the discussion. In this conversation, Joe Parker and BK discuss the transformative journey of weight loss, the challenges of being a personal trainer, and the importance of continuous learning and self-improvement. They delve into the significance of having hard conversations with clients, finding purpose through adversity, and the role of faith and spirituality in personal growth. The discussion emphasizes the balance between self-care and selflessness, and the power of optimism in overcoming life's challenges.
Follow BK on Instagram @_.bkofficial._
