In this episode of Savor: A Season of Ease, Kalish invites you to approach the holidays differently—without the pressure to be perfect or the expectation that January will fix everything.
This conversation is about setting intentions now, so you’re not starting over later. Kalish shares simple, realistic ways to build momentum through the holiday season by focusing on what’s within your control: your mindset, your habits, and how you respond when things don’t go as planned.
Through personal stories—including navigating holidays during illness, grief, and family dynamics—this episode explores the power of reframing, gratitude, and flexibility. You’ll learn how to stop forcing outcomes, soften expectations, and create meaningful moments without losing yourself in the process.
This isn’t about doing more or “staying on track.”
It’s about honoring what matters, staying connected to your body, and moving into the new year with steadiness instead of burnout.
If you’re craving a calmer, more intentional holiday season—and a January that doesn’t feel like damage control—this episode is your starting point.
00:00 Introduction to True Grits Savor
01:57 Setting Intentions for the Holiday Season
06:07 Navigating Roadblocks and Challenges
08:06 The Importance of Gratitude and Reframing
12:51 Creating Meaningful Holiday Memories
14:06 Introduction to True Grit Podcast
14:19 Engagement and Community Building
1:1 Coaching Available
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